The 5 Element Breathwork short course is a self-paced introduction to breathwork practices rooted in Daoist traditions and the Five Elements—Metal, Water, Wood, Fire, and Earth. Guided by experienced instructor Nicole Lee. This course explores how conscious breathing and simple movement can support balance, vitality, and inner harmony.
Modules include:
- Introduction to Nicole Lee and her approach to Qigong & breathwork.
- Understanding the Elemental Qualities of Breathwork
- Foundations of Qigong
- Elemental Qigong Practices
- Elemental Breathwork Practices
This course is suitable for:
• Multi-modality practitioners with a foundation in the Five Elements
• Wellness facilitators looking to incorporate Daoist breathwork and movement into their offerings
• Self-care enthusiasts interested in integrating elemental practices into everyday life
Includes 1 year of access in our online learning portal.
Please note: this is a fully self-paced course with one live Q&A with Nicole on the 17th August, 2025. (video replay available)
Due to the digital nature of this course, no refunds will be offered once you enroll and access the portal. Thank you for your understanding.