GUEST TEACHER - Holly Davis is an inspiring wholefood chef and educator. Born in London, Holly cut her teeth as a chef at Food For Thought in Covent Garden. She moved to Sydney in 1982 where she founded Manna, a restaurant inspired by her interest in Macrobiotic & 5 Element philosophy. She then co-founded Sydney’s Iku Wholefoods in 1985. In her current business Food By Holly Davis she aims to seduce people to better ways of thinking about, sourcing, preparing, and eating balanced wholefood meals, by teaching them to make, or feeding them irresistibly delicious foods, that happen to be good for them.
Holly’s been a long time champion for the attainment of great health through the use of sustainable organic wholefoods; appropriate to the season, tailored to the needs of the consumer. Her cooking style uses traditional ingredients and embraces the dietary principles practiced by societies prior to industrialised food production. She has also been intentionally fermenting food and drinks to goodness for over four decades. Holly’s vision ‘to feed people love’ is expressed in her inspiring and informative cookery classes, her talks, through her articles and when she is catering or food coaching for private or commercial clients.
She is the author of 2 books, “Nourish” and “Ferment – A guide to the ancient art of culturing foods.”
GUEST TEACHER - Jost Sauer, founder of the Chi Cycle Health System, is an acupuncturist, lecturer, author and a popular presenter to corporate and community audiences. He was also an ex-addict, dealer and deserter who kickstarted a recovery revolution by creating a trailblazing lifestyle-based rehab program. Jost adapted this for everyone as the Chi Cycle lifestyle, a health-boosting, fat-burning feel-good day plan, that was inspired by the Chinese organ clock.
Jost’s background includes competitive skiing, plus over 35 years of daily training in martial arts (Chen Gongfu Tai-chi), weights and VCM meditation. He has studied under spiritual masters, and his internationally published books include Higher and Higher, and The Perfect Day Plan (Allen and Unwin); Chi Health Cycle (Welbeck, UK) and Wie neugeboren mit moderner TCM (Riva, Germany).
Jost has treated thousands of people from celebrities to CEOs to professional athletes, with his Chi Cycle Health System, and he offers Chi Cycle training, workshops and health retreats. Jost is passionate about Chinese medicine and showing everyone how to use the power of chi to make every day medicinal and magical.