Work with me
Hello, I am Kimberly and I support you to tune into your innate state of balance and harmony by immersing yourself in holistic nutrition and reconnecting with the elements inside and the world around us.
The physical body, organs, systems and functions are designed to flow, thrive and enable you to live a healthy & long life. We get in the way through our lifestyle choices, habits, external environmental factors and emotions. By building awarenss of how the body works through the lens of the 5 Elements, holistic nutrition, energy /electricity/Qi you start to see and can take action to rebalance your life energies..
In our sessions together we will be creating better holistic health for you. If you are interested in private consultation & coaching sessions, having me come teach or speak at your workshop, Yoga/Qigong training or cooking studio then please book in a session (scroll to the bottom of this page) or connect via email as below. I also love collaborations & co-creating magick together!
FOR EVENTS & ONLINE WORKSHOPS PLEASE
SCROLL TO THE BOTTOM TO SIGN UP.
Private sessions offered:
- 5 Elements individual reading
- 5 Elements Holistic Nutrition coaching
- 3 or 5 session packages for Holistic Nutrition coaching
- Private 2 hour cooking workshops
- 1:1 private sound relaxation & energy medicine sessions
Events:
- Online webinars
- Energetic Nutrition online summit (annually)
Read testimonials (click here)
5 Elements individual reading:
Using your birthdate we calculate your predominate 3 elements from the Japanese system of 9 Star Ki, based on the 5 Elements of Chinese medicine & numerology. This private session does not focus on astrology, predictions nor numerology but on recommendations for Food Therapy & Nutrition, organ care, emotional & personality tendencies, and Energetic patterns.
An insightful interpretation and raises your level of self-awareness so you can make conscious practical decisions for food, lifestyle & communication with yourself and people around you in daily life.
*this session is also be available as an online video recording from March 2023, but not personalized, check the "online learning" tab if you are interested.
Price: AUD$90
Duration: 75 minutes
Format: online or in-person (includes PDF notes & email follow up)
5 Elements Holistic Nutrition coaching:
These sessions combine the 5 Elements, Chinese medicine food therapy, Food Energetics, and Western nutrition to dig deeper into your individual food questions and health imbalances.
Book in if you have a particular health condition, or digestion problem, a concern about your food habits & optimal nutrition.
Session price includes food charts, reading material, nutrition recommendations and/or recipes in follow up emails. My style of coaching & support includes diving into underlying emotional root causes, metaphysical anatomy & energy medicine.
Please have a pen & paper to take notes.
(Further sessions can be booked if you would like to commit to more sessions, or consider the 3 or 5 SESSION PACKAGES if you would like some accountability & support weekly- scroll down)
Price: AUD$150
Duration: 75 minutes
Format: online or in-person
FOOD-EMOTIONS-ENERGY
Commit to a 3 or 5 SESSION PACKAGE of Food Therapy & Holistic nutrition coaching with weekly email access, questions, support and cheerleading in between sessions! In your private sessions we explore the 3 layers of FOOD-EMOTIONS-ENERGY and gain understanding of how they all work through your different physical and subtle bodies.
Depending on your health goals some of the modalities that we may draw from include;
- Chinese medicine 5 element food therapy & emotional wellness
- Food energetics and how food selection & cooking styles can support you
- Emotional & Metaphysical Anatomy of what ailments & energy imbalances in the body are telling you. The “issues in the tissues.”
- Self-alignment in daily life, habits and the energy body
- - Co-meditation & dyad conversations to get you to access emotions in the body
- An introduction to energy work & supporting your physical, emotional and energetic bodies
This is a wonderful package for those new to food, energy, the elements, and/or particularly good for energy healers, and those wellness or spiritually minded who want to have the esoteric conversations about food, nutrition & energy.
If you are serious about your health, energy awareness and want to start balancing life energies, book in your 3 or 5 sessions today!
Price: AUD$420 (3 sessions) or AUD$650 (5 sessions) *
Duration: 75min each session
Format: online or in-person
Scroll down- to the Food Therapy session packages below.
*6 month validity on all coaching packages
Book Now
Private cooking workshop
Take the learning into your kitchen & let's cook together! Enjoy a 1:1 session of cooking and menu planning infused with Food Therapy, Food Energetics and the 5 elements.
The session/s includes basic ingredients for an online interactive session or in-person workshop at my place or yours (around local metropolitan Sydney).
Your private cooking class is tailored to your health & nutrition needs and goals. Please email [email protected] to discuss your session before booking in. Some examples that might motivate you to book in:
- Resolving digestive issues with food therapy
- Getting the Dampness out with functional foods
- Needing Yin & blood nourishment
- Diving into sea vegetables
- Upping your healthy breakfasts repertoire
- Wanting a Plant-based energy boost
- Cooking with 5 Element food energetics
Price: AUD$299
Duration: 2 hours
Format: online or in-person (in-person sessions will involve ingredients at an additional cost)
1:1 Sound relaxation & Energy medicine sessions:
Combining sound healing with the Tibetan singing bowls, crystal bowls, tuning forks, instruments and hands-on energy healing for an indulging & deeply relaxing private 1:1 session. Some describe this as a "sound & frequency massage."
This wonderful combination supports an increased flow of Qi or energy in the organs, energy centers/chakras, secondary chakras, pranic fields, alignment triangles, the biofield, meridians and fascia allowing your energy body to rebalance and re-center. Bringing the subtle & energetic body back into alignment for improved mind-body harmony.
I also do stand-alone sessions in modalities including Reiki, AcuEnergetics & Hands for Healing.
Included in your first session also is a PDF outline on Food Therapy for relaxation, as the food you eat and ways of cooking influence the nervous system, digestion and energetic body in supporting your ability to relax. This is a holistic approach to relaxation to improve flow, Qi and calmness on all levels.
Price: AUD$130
Duration: 50 minutes
Format: In-person only (email to inquire, location on the northern beaches/lower north shore subject to availability)
(*discounts available for multiple sessions, come and try one first)
(**if you would like a small private group/event, other locations or home visits pls contact me via email)
Book Now
Group sessions offered:
If you would like to book in a workshop at your studio/venue, collaborate or for me to teach in your Yoga/Qigong training, or brainstorm an amazing co-creation please contact: info@qifoodtherapy.com
Confirm your session:
(Please note prices are in Australian dollars AUD$ for all private sessions listed below)
