Hi I am Kimberly, I am an Energy Medicine practitioner, Wellness coach, TCM Food Therapist and author based in Australia & Asia. I also teach the Energetics of nutrition and Food Therapy in Yoga trainings and other workshops.
I spent over 16 years in Shanghai, 6 of which where I co-owned China’s first health food store & nutrition cooking studio, and previously owned a small health food café. My journey into understanding Qi began by studying and practicing TCM Food Therapy with my mentor Dr Zhang Yi Fei, and we co-authored a book about Healthy Smoothies and functional foods in 2014. We also hosted Dr Zhang’s TCM fundamentals, food therapy & meridian theory courses in China in 2016-2019.
I have an intuitive sense for cooking with seasonal varieties of vegetables, sea vegetables, natural foods, and applying 5 Element theory. I am passionate about teaching the Energetics of nutrition in relation to how food & cooking methods effect Qi, transform physical health, mood and emotional well-being.
In 2019 I published a second book “Chinese Superfoods,” in Chinese, which has sold over 7000 copies. Through the book I encourage new generations of food therapy enthusiasts to explore Asian traditional foods, cook with everyday ingredients & get into the kitchen.
Outside of the kitchen I love to practice Hatha Yoga, Yin Yoga, Qigong & Meditation as part of holistic well-being, cultivating Qi and balancing emotional health. I also LOVE water and being in the ocean.Read testimonials (click here)
Other modalities I practice and offer:
- Spinal Energetics practitioner
- AcuEnergetics Wellness Balancer (*from August, 2023)
- Shamanic Healing practitioner (*from August, 2023)
- Sound therapy practitioner
- Emotional Anatomy consultant
- iRest Yoga Nidra, level 1 teacher
- Somatic Stress Release facilitator
- Yin Yoga teacher (with Tao Yoga & Qi Gong training)