About Me

Hi I am Kimberly, I am an Energy Medicine practitioner, 5 Element Nutritional Therapist and Author based in Australia & Asia. I also teach the Energetics of nutrition and Food Therapy in Yoga trainings and other workshops.

I spent over 16 years in Shanghai, 6 of which I co-owned China’s first health food store & nutrition cooking studio, and previously owned a small health food café. My journey into understanding Qi began by studying and practicing TCM Food Therapy with my mentor Dr Zhang Yi Fei, and we co-authored a book about Healthy Smoothies and functional foods in 2014. We also hosted Dr Zhang’s TCM fundamentals, food therapy & meridian theory courses in China in 2016-2019.

 

I have an intuitive sense for cooking with seasonal varieties of vegetables, sea vegetables, natural foods, and applying 5 Element theory. I am passionate about teaching the Energetics of nutrition in relation to how food & cooking methods effect Qi, transform physical health, mood and emotional well-being. 

 

In 2019 I published a second book ‚ÄúChinese Superfoods,‚ÄĚ in Chinese, which has sold over 7000 copies. Through the book I encourage new generations of food therapy enthusiasts to explore Asian traditional foods, cook with everyday ingredients & get into the kitchen.¬†

 

Outside of the kitchen I love to practice Hatha Yoga, Yin Yoga, Qigong & Meditation as part of holistic well-being, cultivating Qi and balancing emotional health. I also LOVE water and being in the ocean. 

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Modalities I have trained in, practice & weave into energy healing sessions include:

  • Spinal Energetics practitioner
  • Shamanic Healing practitioner
  • Sound¬†healing practitioner
  • Emotional Anatomy consultant¬†
  • iRest Yoga Nidra, level 1 teacher
  • Somatic Stress Release facilitator
  • Yin Yoga teacher¬†(with Tao Yoga & Qi Gong training)
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